There are 2 types of Energies
- Positive – Improves our health
- Negative – worst for our health
Positive – within us
Healthy physiology are within us.
It is good for oneself.
There are 4 types of positive which are within us,which is good for our mental health are.1)compassion 2) friendliness 3) Non-violence 4) Truthfulness.
Positive – outside us
When environment is good , it gives positive vibes.
Sociable person who willingly help us.
Negative – within us
There are two types of negativity -Bodily / Mental.
Psychosomatic Disorder -Is that bodily disorders which has its roots in emotions like Asthma .(Main cause of Asthma-Fear ,Anxiety,Greed, Hatred).
Somatopsychic Disorder – Body affect mind like Dermatopathy. (Main cause of Dermatopathy – Anger).If a person is in continuous state of Anger , He/She will lead to Dermatopathy.
Negative – outside us
There are two types of negativity – Physical / Social.
Physical /Outer negativity – Pollution(air,water,noise), heep of garbage.
Social negativity – Abusive person(Familiar,neighbourhood,working place,Educational institute).
Affect our behaviour and thinking.
Adversely affect our conduct and thinking process.
How to overcome from negativities
Transform negative into positive.
To control over mind -Meditation , Chanting.
Chanting creates powerful positive vibrations,Capable of removing negativities,Brings healthy vibrations.
Meditation makes our mind sharp,spinal chord erect ,powerful positive vibrations.
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Categories: Reading Nook